You practice mindful meditation for 15 minutes. Then, you read a list which contains the words garbage, waste, can, refuse, sewage, bag, junk, rubbish, sweep, scraps, pile, dump, landfill, debris, and litter. According to the recent research study noted in this post, after a fifteen minute mindfulness meditation practice of the type commonly […]
Lawyers, judges, and legal leaders, is the legal profession an “ethical sinkhole”? Applying the discussion offered below about far-reaching findings from a recent first of its kind empirical research study to the legal realm, the word “yes” easily answers the question.
Numerous legal publications, academic commentaries, and reports from lawyer assistance programs document that […]
Workplace incivility, which involves things like interruption, rude comments, and condescending tone, harms psychological well-being over the long term. We now have more insight into just “how” this damage from such “relatively minor interpersonal interaction” occurs. The evidence comes from a recent study of the legal industry in Australia. The researchers looked at the […]
Psycholawlogy will soon be three years old. Now a toddler, my blog has had and I have enjoyed the many milestones which have occurred along the way. The launch had a purpose – to serve as “A Bridge Between Applied Psychology and the Legal Profession”. The beginning generated much excitement. That purpose has been […]
Simplicity. That word can describe the starting point for the practice of mindfulness meditation. Practice means “being in the present on purpose”. The practice of mindfulness meditation involves no destination. The means and end differ not. “We are not trying to get somewhere else, only working at being where we already are and being […]
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